Game Based Fitness Training (Adults)

Game Based training is a more exciting way in achieving the required fitness. You get to play your favorite game and become fit at the same time.

Its also termed as conditioning training. Training maximum with the ball and related to game training at all time.

This training is suitable for men and women who have a group of 5 or 6 and meet down their apartment for a workout.

Please contact us by email or phone for these sessions.